Depression is the wooooooooorst. It hit me super hard when I moved to Chicago and continues to do so. If you'd like, I can share the things I do to make it less-worse?
Sure! Right now I'm taking vitamin D and have a sunlamp (and run outside to sit in the sun whenever that is available) but I would deeply appreciate any advice.
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Date: 2024-02-06 12:55 am (UTC)Sure! Right now I'm taking vitamin D and have a sunlamp (and run outside to sit in the sun whenever that is available) but I would deeply appreciate any advice.